Tag: Ways
7 Ways to Make Your Teeth Look More Attractive — Eat This Not That
Smiling plays a large role in our lives. It’s one of the first things people notice and it’s also a way to help improve our mood. Smiling often helps reduce stress, but for those who weren’t born with perfect teeth–and who really was, smiling can be more anxiety ridden than anything. That said, there are
5 Ways to Improve Your Smile, According to Experts — Eat This Not That
Having a nice smile isn’t just about appearances, it’s about health. “Having healthy teeth and gums is important for oral health and total body health. Gum disease is linked to diabetes, heart disease, stroke, Alzheimer’s disease, and certain cancers,” Elizabeth Graves, a registered dental hygienist with Take Home Smile tells Eat This, Not That! Health.
Communities Are Boosting Mental Health in Innovative Ways
As we close out Mental Health Awareness Month, take a minute to find out what’s going on in your community all year long. The more we know, the more we can speak out for mental health services – for every person in every community. There are some inspiring things happening in communities, I’m here to
6 Ways To Keep Your Gums Healthy : Life : koreaportal
Teeth and Gums Brush twice a day It’s already common knowledge to brush after every meal. This strategically removes the food and plaque trapped between your teeth and gums, which can become harmful the longer they remain. Take time to scrub your tongue too as it can easily shelter bacteria. Go for
Proven Ways to Prevent Gum Disease
If you’re like most people, you probably don’t think about gum disease until it’s too late. By then, you may be experiencing symptoms such as bleeding gums, bad breath, and receding gums. Gum disease is a serious issue that can lead to tooth loss and other health problems if left untreated. In this blog post,
6 Ways to Avoid Water Workout Injuries
Easy tips for enjoying your aquatic workouts for the long haul. Searching for a low-impact, high-results workout? Look no further than the pool! Water-based exercises can build your muscles and improve your flexibility without stressing your joints. A medical facility, like Sagewell Health & Fitness, can help you create a good water workout. But remember—even
Ways To Keep Your Gums Healthy
Image: Shutterstock Most of us wake up in the morning, brush our teeth, finish our routine and head to work. While many might think this is a great way to keep your gums healthy, they are sadly mistaken. Many people follow the rule of brushing their teeth twice a day but forget that a toothbrush
Healthy eating: Nutritionist suggests 6 effective ways to maximise nutrition
Nutrition and health go hand in hand. After all, it’s food that fuels every cell in the body and helps build stamina and muscle strength. As such, optimising one’s diet to maximise health is achievable, said Dr Irfan Shaikh, Head Adult Nutrition, Scientific & Medical Affairs, Abbott’s Nutrition business. Further, he suggests some easy ways