A new study showed that the presence of people from different friendship or social groups can influence food choices. Photo...
healthier
Nutrition experts often recommend mindful eating as a healthy eating strategy. Studies have shown it can address binge eating and emotional...
People are more likely to choose a healthy food option than an unhealthy food option among people from different social...
Instead, try setting weekly mini-goals, which can help make intentions such as losing weight, lowering your cholesterol or adopting a...