Tag: Habits
Eating Habits You Must Follow If Diabetes Runs in Your Family — Eat This Not That
If diabetes runs in your family, you are more likely to have prediabetes and develop diabetes, according to the Centers for Disease Control and Prevention (CDC). And if you have more than one relative with diabetes, you have an even higher risk of developing the disease, based on a study published in Diabetologia. The good
How does mindful eating work? Seven tips to build healthier food consumption habits
Nutrition experts often recommend mindful eating as a healthy eating strategy. Studies have shown it can address binge eating and emotional eating, and in some cases help with weight loss. But not everyone understands what it is. Mindful eating encourages people to be more intentional about the types of food they eat and how much they
7 habits that can put your teeth and oral health at risk
First Published May 3, 2022, 4:55 PM IST Despite its importance, dental care is not taken seriously by everyone. It is one of the most ignored regions of the human body, which is why individuals do not go to the dentist until the problem has developed to an advanced state. Here are 7 habits one
9 healthy food delivery services for better eating habits
Healthy food delivery services offer delicious, convenient options perfect for anyone ready to make a few dietary changes — from those looking to try keto or eat gluten-free to those who want to go vegan or cut down on calories. And whether you love to cook or are practically allergic to the kitchen, there’s a service just
9 habits that are killing your teeth
Looking to protect your teeth? You may be surprised to learn that some common habits that many people have may actually harm your teeth. Looking to protect your teeth? You may be surprised to learn that some common habits that many people have may actually harm your teeth. If you find yourself doing any of
Health habits for the New Year 2022 | Health
The holidays and 2021 are nearly over. With the passing of the winter solstice, we can celebrate the daylight increasing a little each day. So now is the time for New Years’ Resolutions, or at least reflecting on positive changes for 2022. We are creatures of habit, so why not pick positive ‘good habits.’ Eat
Man of Steele: Meet the Healthy Fast-Food Entrepreneur Bringing America’s Eating Habits into the 21st Century
America’s fast-food industry might be due for an upgrade. Steele Smiley, the founder of Crisp & Green, is leading the charge. Serial restaurant impresario Steele Smiley has often been compared to a modern-day Ray Kroc—the longtime CEO of McDonald’s who pioneered modern fast-food retailing. Photo courtesy of Crisp & Green As simple as