Tag: avoid
6 Ways to Avoid Water Workout Injuries
Easy tips for enjoying your aquatic workouts for the long haul. Searching for a low-impact, high-results workout? Look no further than the pool! Water-based exercises can build your muscles and improve your flexibility without stressing your joints. A medical facility, like Sagewell Health & Fitness, can help you create a good water workout. But remember—even
High cholesterol: Coconut oil is high in saturated fat – ‘avoid or cut down’
High cholesterol is often caused by eating fatty food or being overweight. It occurs when you have too much of a fatty substance called cholesterol in your blood. Fortunately, many people can lower their cholesterol by eating healthily, and making lifestyle changes. If you have been advised to make dietary changes, there are a number
High cholesterol: The ‘healthy’ food option you should actually ‘avoid or cut down’
High cholesterol is often caused by eating fatty food or being overweight. It occurs when you have too much of a fatty substance called cholesterol in your blood. Fortunately, many people can lower their cholesterol by eating healthily, and making lifestyle changes. If you have been advised to make dietary changes, there are a number
Want Healthy Teeth And Gums? Here Are 5 Mistakes That You Should Avoid To Maintain Oral Health
Lifestyle | Health & Fitness Here Are 5 Mistakes That You Should Avoid For Healthy Teeth & Gum. ” class=”lazy img-responsive” data-src=”https://www.iwmbuzz.com/wp-content/uploads/2021/11/call-of-dutys-newest-iteration-just-hit-the-market-called-warzone-and-is-a-blast-to-play-check-here-4-920×518.jpg” width=”920″ height=”518″ alt=”Want Healthy Teeth And Gums? Here Are 5 Mistakes That You Should Avoid To Maintain Oral Health” /> Everyone wants healthy teeth and gums and utmost care needs to be taken
5 Tips to Avoid Gum Disease as You Age
Flossing can also be a challenge for older adults, she notes, but it’s important. Seniors who regularly floss have a significantly lower risk of developing gum disease, according to a 2020 study published in the Journal of Dental Research. If you find you no longer have the manual dexterity to floss successfully, consider using a tool like
6 Mistakes to avoid if you need healthy teeth and gums
While our overall physical health has taken center stage during the pandemic, what often goes unnoticed is our oral health. Investing in an oral hygiene product seems like a waste of money. And a visit to the dentist is made only and only when we need a root canal or a tooth replacement. However, this