I am a rebel. I like to consume crimson meat. I believe butter is good for me. I consume my milk raw. I steer clear of pre-packaged meals like the plague. I never believe that the wellness statements on meals labels. And, I like my foods to be refreshing, healthful, and regular.
I’m a wife, a mother, a copywriter, and a passionate advocate for what I contact “real food” – as opposed to the edible meals-like substances which dominate America’s foods field nowadays.
Influenced by the investigate of Sally Fallon and Mary Enig, the function of Weston A. Value, the voice of Michael Pollan, and the coronary heart of the agrarian poet Wendell Berry, I am an empowered girl.
And I’m identified.
I want to conserve lives.
My family’s lifestyle.
I want us to shout a collective and resounding “NO!” to the killers overrunning our society: diabetes, heart-disease, being overweight, and most cancers. After decades of research, I believe I know the root trigger of all these ailments – the Western Diet regime. The quickly-food stuff obsessed, in excess of-processed, ignorantly-organized diet program of the Average American.
Sure, I mentioned ignorant. Regardless of the numerous millions of bucks expended on the overall health foods business every single year, we are dying. Our info is tainted. The diet plan dictocrats in Washington are in the pocket of mammoth agribusinesses, and they’ve confounded and puzzled the American public long sufficient.
Have you at any time heard of the study documenting how conventional people groups who transitioned to a Western diet regime (and subsequently bought heart disorder or diabetic issues) then returned to their standard diet programs only to working experience a fast recovery? Standard eating plans have withstood the take a look at of time, however that understanding is swiftly getting to be scarce.
I want to rectify the problem.
I want to empower people to pick out wholesome, healthy, conventional foods – pastured meats and dairy goods, natural and organic vegetables, soaked or sprouted grains, fermented greens and beverages, and bone broths.
I want to strip absent the thriller and intimidation we facial area when we think about planning lacto-fermented bitter kraut, a contemporary loaf of sprouted whole grain bread, or a glass of kombucha.
I want to give men and women the equipment and self esteem they require to radically change their eating plan, to rebel against the dominant food society, to come to be a foodstuff renegade.
To that end, I designed an on the web community committed to passing on functional wisdom about traditional meals planning approaches. Total of delectable recipes, how-to tips, and information and facts packed, the web site is my meager attempt to empower folks to acquire the Real Food Obstacle. Will you be part of me?