Good oral health is crucial for overall health.
If you have bad oral health, then you have a higher risk of developing bad teeth, bad gums, bad breath, periodontal disease, gingivitis, and other issues.
Bad oral health could make it harder to chew food, which messes up your digestive tract. And, when left untreated, bad dental health could quickly lead to gum disease and other serious oral health issues.
Oral health issues are also expensive. Ignoring a tooth problem today could lead to a $5,000 dentist bill in the future.
Fortunately, dental supplements can help. Today, many people take oral health supplements daily to support oral and dental health. This best dental supplements guide will rate all of the top oral health products in 2021 based on the criteria outlined below the formula rankings.
Ranking the Top Dental Health Supplements for Oral Hygiene
Good dental health supplements use vitamins, minerals, plants, and herbal extracts to support your teeth, gums, and mouth.
Here’s how our editorial team ranked the best dental supplements for healthy oral care hygiene support of the teeth and gums available today:
- Steel Bite Pro
- Dentitox Pro
- Denti Strength
- ProMind Complex
- G-Force Teeth
- The Gum & Teeth Fortifier Guide
Now let’s review each of the best supplements and vitamins for gum and teeth oral health support today.
Steel Bite Pro
Steel Bite Pro is one of the best-known names in the dental health supplement space. Steel Bite Pro claims to reduce the risk of oral infections, break existing plaque and tartar, tighten loose gums, and support oral health in many other ways.
Just take two capsules of Steel Bite Pro daily to support oral health with no side effects. Key ingredients include berberine, turmeric, and other ingredients to supercharge your saliva and turn it into an antioxidant, antibiotic powerhouse.
Dentitox Pro is an oral health supplement that comes in the form of a liquid tincture. The formula tackles tooth and gum disease while supporting overall dental health.
Like other top-rated oral health supplements on our list, Dentitox Pro contains proven ingredients for supporting oral and dental health from multiple angles. The formula contains vitamin A, vitamin C, vitamin D3, vitamin K2, zinc, collagen, and MSM, among other unique ingredients not found in any other oral health supplements listed here.
DentiVive is an oral health supplement that uses plant-based ingredients to flood your mouth with essential vitamins, minerals, and antioxidants to support oral health in various ways.
By taking two capsules of DentiVive daily, you can give your gums, teeth, and health the milk thistle extract, ginseng, cayenne, chromium, and banaba leaf extract needed to support health in all corners of your mouth. Priced at $69 and backed by a 60 day moneyback guarantee, DentiVive uses unique ingredients to support oral health in a powerful way.
Denti Strength is the only supplement on this list that claims to support whiter teeth while also supporting gum health, oral health, and overall health and wellness. By taking two capsules of Denti Strength daily, you can purportedly use natural ingredients to target bacteria colonies around your teeth and gums.
Denti Strength is made by PhytAge Labs, and the company claims their formula is 7x stronger than competing oral health supplements sold online today. For a high-powered oral health supplement solution, Denti Strength may be one of the best options available today.
ProMind Complex is an oral health supplement created by a psychology professor from Texas named Carl Henderson. Although it’s primarily advertised as a brain health supplement, ProMind Complex also contains many of the same ingredients seen in other oral care supplements on this list.
Crucial ingredients in ProMind Complex include gingko biloba leaf, vinpocetine, St. John’s wort, and N-acetyl L-carnitine. If you ever wanted a formula to support your oral and dental health at the same time, then ProMind Complex may be the right choice for you.
DentaForce was designed by dental health professionals to naturally cleanse the body of toxins. By removing toxins from your blood, body, and saliva, DentaForce can purportedly support oral and dental health in a significant way.
DentaForce’s proprietary formula uses zinc, milk thistle, beetroot, chanca Piedra, and artichoke leaf extract, among other unique ingredients, to support oral health in multiple ways. Just take two capsules daily to give your body the ingredients it needs to support oral and dental health in a powerful way.
DentaFend is an oral health supplement that targets the bacteria in your mouth, reducing the risk of gum disease. Every day, bacteria fill your mouth, teeth, and gums. Your saliva may cleanse some of this bacteria – but only if your saliva is working correctly and is free of bacteria itself.
DentaFend aims to equip your saliva with the ingredients needed to support oral health in a significant way. The formula uses antioxidant ingredients to target inflammation and oxidation throughout your mouth. DentaFend also claims to be one of the best-selling oral health supplements in history, as the company claims to have sold over 87,000 bottles to date.
G-Force is a dental supplement that uses an advanced formula and quality ingredients to naturally rebuild teeth and gums from the inside out. Priced at around $70 per bottle, G-Force is based on the idea that brushing and flossing have nothing to do with oral health or oral hygiene; instead, oral hygiene is entirely based on your saliva and the bacteria within your saliva.
To target this bacteria, G-Force uses ingredients like milk thistle extract, beet root extract, Chanca Piedra extract, and a proprietary blend with celery and burdock root extract, among other ingredients. By taking these ingredients daily, you can support oral and dental health in a myriad of ways.
Bonus Guide: The Gum & Teeth Fortifier
Supporting oral and dental health involves more than just taking a supplement: you may also need to change certain lifestyle and dietary habits. In this guide, the authors explain how to use simple strategies to fortify your teeth and gums, protecting yourself against future teeth and gum disease.
In The Gum & Teeth Fortifier, you can discover:
- Secrets your dentist won’t tell you
- The real reason why you have a gum infection
- How to reverse damage and protect your perfect smile at any age
- A 30 second herbal trick to fortify your teeth and gums and clear out any infection
- How to avoid ever getting a dental implant
In short, The Gum & Teeth Fortifier claims to solve every oral health problem you’ll ever experience – while also protecting you for life from all future oral health problems. Priced at $50, The Gum & Teeth Fortifier could help you avoid thousands of dollars of dentist bills in the future.
How We Ranked
All oral health supplements claim to support your teeth and gums. Unfortunately, many of them don’t work very well.
To separate the best and worst oral health supplements, our editorial team considered the following metrics:
Scientifically-Proven Ingredients and Dosages: Certain ingredients have been proven to support oral health, gum health, dental health, and other aspects of health and wellness. We preferred supplements that used proven ingredients – and backed up their ingredient choices with complete scientific references or their own clinical trials.
Formulated or Supported by Dentists or Oral Health Specialists: The more medical backing an oral health supplement had, the higher we ranked it. We preferred oral health supplements that were formulated or supported by dentists, for example. Dentists have years of professional education – and often decades of experience – treating oral health problems. They know what works and what doesn’t. We preferred dental supplements that were created or endorsed by dentists, medical doctors, and other oral healthcare professionals.
Unique Ingredients Not Seen in Ordinary Multivitamins: Anyone can take a $5 multivitamin to support overall health. In fact, some of the most proven ingredients for overall health include vitamin C, vitamin D, vitamin A, and vitamin K2, all of which are found in an average multivitamin. We preferred oral health supplements with unique ingredients not found in other oral health formulas, including special herbal and plant extracts proven to work.
Moneyback Guarantee: Oral health is complicated. A supplement might work for one person’s gum disease but not someone else’s. We preferred oral health supplements with a moneyback guarantee or another type of satisfaction guarantee.
Ease of Use: Some people don’t want to swish a painful liquid solution around their mouths daily to support oral health. Others don’t want to buy expensive toothbrushes. We considered ease of use in our rankings, choosing supplements that were easy and convenient to take every day.
Advertised Benefits, Honesty, and Transparency: Per FDA regulations, oral health supplement companies cannot market their products as a treatment, cure, or preventative measure for any disease. Despite this rule, many oral health supplements toe the line, claiming you can cure virtually any oral health problem with their formula. We preferred dental health supplements that were honest and transparent with their advertised benefits.
Manufacturer Reputation & Ingredient Sources: Some manufacturers get their oral health supplement ingredients from low-quality, low-concentration sources in Asia. Other companies use local, organic, high-concentration ingredients. We preferred manufacturers that were transparent with their ingredient sources and maintained the highest reputation for creating quality supplements.
Cost & Value: Some oral health supplements cost $100 for a one month supply. Others cost $5 or less. We considered cost and value in our oral health supplement rankings. No matter how much you’re spending on an oral health supplement, we wanted you to get good value.
Who Should Take a Dental Supplement?
Many people can benefit from taking a dental supplement. If you aren’t giving your teeth the vitamins and minerals you need from your ordinary diet, then you may want to take a dental supplement.
All of the following groups could benefit from taking a dental supplement:
- Older adults
- Anyone at a higher risk of oral and dental health problems, including diabetics
- People concerned about the health of their gums and teeth
- Anyone wanting to support whiter teeth and better overall dental health
- Someone with a history of cavities, gum disease, and other dental health problems
- People of all ages who are concerned about their teeth, gums, and mouth
Dental health is expensive. If you ignore problems today, they could cost you thousands of dollars in the future. The best way to protect your dental health is by taking a protective stance. By taking action to protect your oral health today with a supplement, you could avoid problems in the future.
Side Effects of Dental Supplements
Most people will experience zero side effects from taking dental health supplements.
By nature, dental supplements use natural ingredients to support oral health. They’re not drugs, and they’re not associated with significant side effects.
If you are a healthy adult, then you should be able to take a dental health supplement without experiencing significant side effects.
However, adults with medical conditions or adults taking medication may want to talk to a doctor before taking a dental health supplement.
Follow the recommended dosage instructions on your dental health supplement to avoid potential side effects.
Dental Supplement Recommended Dosages
Dental supplements contain a range of different ingredients at different concentrations. Follow the recommended dosage instructions on your dental supplement to maximize the effectiveness while minimizing complications.
Nutritional experts have set recommended dietary allowances (RDAs) for most vitamins and minerals. If taking vitamin A, zinc, and other vitamins and minerals for dental health, follow RDAs to avoid potential side effects.
Scientific Evidence for Dental Supplements
Dental supplements use proven ingredients to support oral and dental health.
The best supplements use science-backed ingredients to support oral and dental health in multiple ways. We’ll review some of that evidence below.
Berberine is one of the most common ingredients in natural toothpastes, oral health supplements, and dental health formulas – and for good reason. In this 2013 study, researchers found a specific connection between berberine and tooth destruction. Researchers found that berberine demonstrated an ability to reduce teeth degradation and slow down periodontal degradation by regulating matrix metalloproteinases (MMPs) within your mouth.
Turmeric is one of the most popular nutritional supplement ingredients available today. Many people take turmeric daily for inflammation. In this 2013 study, researchers reviewed evidence on curcumin, turmeric, and oral health. Researchers found that turmeric and its active ingredient curcumin could play a role in oral health by providing anti-inflammatory, antioxidant, and antimicrobial properties, among other benefits. Specifically, turmeric can work as a pit and fissure sealant, mouth wash, and oral health formula in multiple forms.
Vitamin C is a popular oral health supplement ingredient, and it’s one of the most popular antioxidant ingredients available today. One of the first major studies on vitamin C and oral healthcare was published in the Journal of the Canadian Dental Association in 1989. Researchers found that vitamin C could be effective in preventing tooth loss, especially among high risk individuals (like diabetics, smokers, and older adults). By taking a vitamin C supplement or by adding more vitamin C to your diet, you could protect oral and dental health in a significant way.
Vitamin A is also known for playing a crucial role in oral and dental health. Like vitamin C, vitamin A is a well-known antioxidant. In this study, researchers found that six month administration of a vitamin A supplement reduced gingivitis and oral ulcers compared to a placebo.
In fact, the best way to support oral health may be by taking a multivitamin. In the same study linked above, researchers analyzed the effects of taking a supplement with vitamins A, B1, B2, B6, B9, C, D, and E in people with type 2 diabetes. Researchers found that people taking this multivitamin formula had a significantly lower rate of mouth and gum disease complications compared to those taking a placebo.
Many people have heard of taking calcium for bone health, but studies also show calcium can help with oral, tooth, and gum health. Calcium is an abundant mineral throughout your body, with 99% of calcium being found in your bones and teeth. Studies show that people who are deficient in calcium tend to have poorer dental health than those who get their daily recommended intake of calcium.
Many dentists recommend vitamin D for oral health. According to the American Dental Association, vitamin D influences the regulation of calcium and phosphate metabolism. Research also shows that people who get higher levels of vitamin D as children and infants have a reduced risk of cavities as they get older.
Zinc, meanwhile, is crucial for oral health. In this 2020 study published in Nutrients, researchers analyzed evidence on zinc and gum health, concluding that adequate zinc intake “is essential for the maintenance of optimal oral health.” If you’re not giving your body the zinc it needs, then you could have a higher risk of gum and tooth disease, among other issues.
Some oral health supplements use other unique herb and plant extracts, including milk thistle extract, Chanca Piera, and dandelion extract, among others. Although these ingredients are popular, there’s minimal evidence proving they can reduce the risk of gum disease, fortify gums, fix tooth loss, or provide other benefits as advertised by certain oral health supplement companies online. Nevertheless, these herbal extracts and others remain popular for targeting tooth and gum disease.
Overall, the best way to support oral and dental health is with a balanced diet rich with vitamins and minerals. By following a balanced diet, you can support oral and dental health in multiple ways, ensuring your gums, teeth, and mouth stay healthy and protected against disease.
FAQs About Dental Supplements
As dental supplement experts, we get plenty of questions about dental supplements and how they work. Here are some of our top answers to frequently asked questions about dental supplements:
Q: What is a dental supplement?
A: A dental supplement is any nutritional supplement that uses natural ingredients to support oral health, gum health, teeth health, and similar aspects of health.
Q: How do dental supplements work?
A: Most dental supplements give your body the vitamins and minerals it needs to support normal teeth and gum health. Some supplements also use antioxidants to equip your saliva with antiviral properties, helping you target bacteria within your teeth and gums.
Q: How much do dental supplements cost?
A: Most dental health supplements cost between $50 and $100 for a one month supply.
Q: What’s the best dental supplement?
A: Steel Bite Pro, Dentitox Pro, DentiVive, and other dental health supplements are among the top-ranked dental health supplements on our list.
Q: What are the best ingredients for dental health supplements?
A: Zinc, vitamin C, vitamin A, turmeric, and berberine are some of the best and most science-backed ingredients in dental health supplements.
Q: How do I take a dental health supplement?
A: Taking a dental health supplement is easy. Just take one to three capsules of the supplement per day as recommended by the supplement company. Alternatively, follow the recommendations of your doctor.
Q: Do I really need to floss?
A: Most dentists recommend flossing daily to clear food and plaque from between your teeth and under your gum line. If you don’t floss, then plaque hardens into tartar, creating wedges that widen gaps between your teeth.
Q: Does a rinse or mouthwash help with oral health?
A: Many dentists also recommend using a rinse or mouthwash for cavity protection, sensitivity, and fresh breath. However, mouthwashes are not a replacement to ordinary brushing and flossing.
Q: What are the symptoms of a dental health problem?
A: Early signs of a dental health problem could include mouth sores, jaw pain, redness, swollen gums, a swollen face, sensitive teeth, broken teeth, dry mouth, bleeding gums, or bad breath or an unpleasant taste in your mouth.
Q: What’s the best way to whiten teeth?
A: Most dentists offer teeth whitening procedures that are the best and most effective ways to whiten teeth. Alternatively, you can buy teeth whitening kits over the counter from any supermarket or pharmacy.
Q: How often should I brush my teeth?
A: The American Dental Association recommends brushing your teeth at least twice a day. Brushing regularly keeps your teeth, gums, and mouth clean and healthy.
Q: What is gum disease?
A: Gum disease, or periodontal disease, is a condition caused by plaque and bacteria buildup around your teeth and gums.
Q: Can supplements help with loose gums or teeth?
A: Although some supplements claim to help with loose gums and loose tooth problems, there’s no evidence than an oral health supplement can strengthen gums and teeth in a significant way. If you have loose gums or teeth, then you already have a serious oral health problem and need to visit a doctor or dentist.
Q: Does a calcium supplement help with oral health?
A: Studies suggest that a calcium supplement could be crucial for dental and oral health. Calcium supplements are important for building strong teeth. Dentists may recommend increasing calcium intake by getting more dairy, leafy green vegetables, and nuts in your diet.
Q: Does a vitamin D supplement help with oral health?
A: Vitamin D supplements are important for oral health. In fact, studies suggest that vitamin D supports oral health by boosting the absorption of calcium. Without vitamin D, your body struggles to absorb calcium.
Q: What is fluoride?
A: Fluoride is a natural element proven to fight off cavities and reduce tooth decay. Your body uses fluoride to develop strong tooth enamel. Many public water supplies contain fluoride to protect teeth.
Q: Can fish oil help my teeth?
A: Studies suggest that fish oil could help support dental and oral health by delivering a highly-concentrated blend of vitamins A, D, and K, among other beneficial ingredients.
Oral and dental health supplements can help your body manage gum disease, tooth decay, and other oral health problems. No matter if you eat healthy chocolate, use green powders, or take mushroom supplements, everyone has to deal with the decay of teeth and gums due to the consumption of foods and dietary actions. This is why adding a natural oral care supplement for extra dental hygiene support is vital as much of the whole body health approach starts in the mouth.
By taking the right dental supplement, you could support tooth and gum health, fight tooth decay, and support overall health in multiple ways.
Again, here are the best dental health supplements for natural oral care hygiene from the inside out. One of these products will surely speak out louder to you than the rest as these are the top rated formulas for helping provide extra nutritional value for gums and teeth strength.
|Steel Bite Pro||
|Gum & Teeth Fortifier||
To support oral health today, consider picking any of the top-ranked oral and dental health supplements linked above.
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